When is National Go With Your Gut Day? This day will take place on September 23 of each calendar year.
What is National Go With Your Gut Day? Musician, producer, and TV personality Randy Jackson and Unify Health Labs are encouraging people to take action towards improving their gut health with Go With Your Gut Day on September 23. With this new holiday, Randy’s goal is to raise awareness about the importance of digestive health and its impact on overall health, including emotional wellbeing and the gut-brain connection. To celebrate Go with Your Gut Day, Randy will be releasing tips and information on ways to improve your gut health through simple diet and lifestyle changes. He will also be challenging people to commit to better gut health and get involved with Go with Your Gut Day by sharing photos of their gut-healthy shakes or smoothies on social media with the hashtag #GoWithYourGutDay.
Why is this day being celebrated or observed? Through Randy Jackson’s own health journey, he found that health information was complex and confusing, but after doing his own research and talking to experts in the field, he discovered that it all starts with the gut. That’s why he founded Unify Health Labs and is passionate about helping others take better care of their gut health, overall health, and mental wellbeing.
How should this day be celebrated or observed? The public can observe the day by committing to better gut health and posting a photo on social media with a gut-healthy shake, smoothie, or other recipe/meal that is loaded with prebiotic fiber and probiotics.
Who created this day? This day was created in August 2021 by Unify Health Labs.